Downward Dog is one of those poses that is seemingly simple, yet many students struggle to do it. One of the most common problems students have with Downward Dog is
Downward Dog is one of those poses that is seemingly simple, yet many students struggle to do it. One of the most common problems students have with Downward Dog is
If you’ve never done yoga before you may be thinking, why should I do yoga? What is the purpose and how can it benefit me? Because there are so many